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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Erik Haffner

Log

Date Distance Time Pace Comments Action
10/24/24 4,059m 20:05.8 2:28.5 View workout
10/15/24 4,129m 20:00.3 2:25.3 View workout
10/01/24 4,312m 20:03.8 2:19.5 View workout
09/11/24 4,330m 20:00.0 2:18.5 View workout
09/10/24 4,172m 20:00.0 2:23.8 View workout
09/03/24 4,288m 25:14.0 2:56.5 View workout
07/01/24 3,340m 15:05.2 2:15.5 View workout
06/29/24 4,278m 20:02.1 2:20.4 View workout
06/27/24 1,180m 5:05.4 2:09.4 View workout
06/19/24 6,749m 30:05.0 2:13.7 View workout
06/18/24 6,714m 30:06.9 2:14.5 View workout
06/17/24 6,746m 30:04.3 2:13.7 View workout
06/10/24 6,626m 30:06.8 2:16.3 View workout
06/09/24 6,660m 30:06.5 2:15.6 View workout
06/05/24 6,629m 30:04.9 2:16.1 View workout
06/04/24 6,761m 30:04.9 2:13.4 View workout
06/03/24 5,536m 25:05.9 2:16.0 View workout
06/03/24 1,074m 5:03.6 2:21.3 View workout
05/29/24 4,479m 20:15.5 2:15.6 View workout
05/25/24 6,607m 30:05.8 2:16.6 View workout