Kevin K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
4,000m |
15:22.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,835m |
11:15.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,574m |
13:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
500m |
2:04.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/25/24 |
4,000m |
15:39.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/23/24 |
6,000m |
26:44.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,000m |
7:30.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,879m |
24:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
4,602m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,500m |
23:27.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,000m |
11:30.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,500m |
24:48.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
4,765m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,509m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
5,000m |
21:49.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
3,000m |
11:26.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/09/24 |
5,000m |
22:58.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/06/24 |
1,015m |
4:26.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,145m |
12:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,903m |
7:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|