Kevin K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/23 |
3,900m |
18:57.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
10:58.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,510m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,000m |
20:45.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
5,000m |
23:39.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
665m |
2:32.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/23/23 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,332m |
25:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
20:40.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,944m |
10:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
08/18/23 |
4,270m |
16:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,848m |
25:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
10:26.7 |
1:44.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
6,020m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
14:31.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,000m |
8:06.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/15/23 |
6,592m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
10:57.9 |
1:49.6 |
RowErg |
Hwt |
View workout
|