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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/13/23 5,539m 21:00.0 1:53.7 View workout
10/13/23 1,020m 4:31.3 2:12.9 View workout
10/12/23 1,232m 5:05.5 2:03.9 View workout
10/10/23 3,302m 15:11.8 2:18.0 View workout
10/10/23 1,118m 5:00.0 2:14.1 View workout
10/09/23 2,500m 8:48.0 1:45.6 View workout
10/08/23 5,000m 22:12.8 2:13.2 View workout
10/06/23 5,000m 19:37.8 1:57.7 View workout
10/05/23 4,000m 15:16.3 1:54.5 View workout
10/04/23 8,576m 40:00.0 2:19.9 View workout
10/03/23 2,487m 8:00.0 1:36.5 View workout
10/02/23 6,125m 30:00.0 2:26.9 View workout
09/29/23 10,000m 42:50.7 2:08.5 View workout
09/28/23 2,000m 7:14.2 1:48.5 View workout
09/27/23 6,615m 30:00.0 2:16.0 View workout
09/26/23 6,639m 30:00.0 2:15.5 View workout
09/25/23 3,023m 10:00.0 1:39.2 View workout
09/23/23 6,464m 30:00.0 2:19.2 View workout
09/22/23 3,000m 10:02.0 1:40.3 View workout
09/21/23 2,372m 10:00.0 2:06.4 View workout