Kevin K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
4,000m |
15:16.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
8,576m |
40:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,487m |
8:00.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
6,125m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
10,000m |
42:50.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,000m |
7:14.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
6,615m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,639m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
3,023m |
10:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
10:02.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,006m |
4:07.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
18:42.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,278m |
10:05.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,543m |
12:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,370m |
19:51.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,062m |
15:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,000m |
20:51.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|