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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Cockrell

Log

Date Distance Time Pace Comments Action
11/21/24 570m 3:00.0 2:37.8 View workout
10/11/24 2,515m 15:00.0 2:58.9 View workout
10/08/24 1,250m 4:57.5 1:59.0 View workout
10/07/24 942m 5:06.3 2:42.5 View workout
10/03/24 957m 5:00.0 2:36.7 View workout
09/30/24 847m 5:00.0 2:57.0 View workout
09/28/24 980m 5:00.0 2:33.0 View workout
09/24/24 750m 3:24.9 2:16.6 View workout
09/24/24 750m 3:44.0 2:29.3 View workout
09/10/24 3,911m 20:00.0 2:33.4 View workout
09/04/24 3,500m 18:14.8 2:36.4 View workout
08/26/24 664m 2:40.0 2:00.4 View workout
08/25/24 2,744m 15:00.0 2:43.9 View workout
08/21/24 2,906m 14:00.0 2:24.5 View workout
08/16/24 2,116m 10:00.0 2:21.7 View workout
08/12/24 2,633m 13:00.0 2:28.1 View workout
08/08/24 2,000m 10:27.8 2:36.9 View workout
08/06/24 3,360m 16:00.0 2:22.8 View workout
08/05/24 364m 3:06.2 4:15.7 View workout
08/05/24 2,974m 15:00.0 2:31.3 View workout