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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard van Welzen

Log

Date Distance Time Pace Comments Action
11/25/24 500m 2:27.4 2:27.4 View workout
11/25/24 6,754m 30:00.0 2:13.2 View workout
11/10/24 2,030m 8:55.3 2:11.8 View workout
11/10/24 6,573m 30:00.0 2:16.9 View workout
11/05/24 3,728m 14:00.0 1:52.6 View workout
11/05/24 3,865m 14:00.0 1:48.6 View workout
10/29/24 5,000m 20:48.3 2:04.8 View workout
10/27/24 10,000m 44:14.1 2:12.7 View workout
10/21/24 5,000m 21:59.0 2:11.9 View workout
10/14/24 5,000m 22:25.0 2:14.5 View workout
10/09/24 10,000m 43:49.8 2:11.4 View workout
10/07/24 5,205m 20:00.0 1:55.2 View workout
10/07/24 4,000m 14:57.3 1:52.1 View workout
10/07/24 4,000m 14:57.3 1:52.1 View workout
10/07/24 500m 1:58.2 1:58.2 View workout
10/07/24 1,000m 3:45.4 1:52.7 View workout
10/04/24 10,000m 47:54.8 2:23.7 View workout
10/04/24 1,000m 3:47.2 1:53.6 View workout
10/01/24 2,000m 7:38.7 1:54.6 View workout
09/28/24 10,000m 45:49.3 2:17.4 View workout