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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard van Welzen

Log

Date Distance Time Pace Comments Action
05/27/24 3,500m 13:14.5 1:53.5 View workout
05/23/24 10,000m 43:46.6 2:11.3 View workout
05/20/24 2,000m 7:16.6 1:49.1 View workout
05/14/24 5,000m 20:54.1 2:05.4 View workout
05/06/24 21,097m 1:42:25.4 2:25.6 View workout
05/02/24 10,000m 44:52.8 2:14.6 View workout
04/30/24 279m 1:27.1 2:36.0 View workout
04/30/24 6,722m 30:00.0 2:13.8 View workout
04/24/24 3,000m 10:34.1 1:45.6 View workout
04/24/24 1,000m 4:16.0 2:08.0 View workout
04/18/24 3,096m 15:13.2 2:27.4 View workout
04/01/24 611m 2:22.8 1:56.8 View workout
04/01/24 5,000m 22:58.9 2:17.8 View workout
03/20/24 10,000m 44:36.0 2:13.8 View workout
03/11/24 7,040m 30:00.0 2:07.8 View workout
03/11/24 70m 0:23.1 2:45.0 View workout
01/30/24 10,000m 43:29.4 2:10.4 View workout
01/22/24 5,000m 20:59.1 2:05.9 View workout
01/16/24 7,054m 30:00.0 2:07.5 View workout
01/08/24 13,365m 1:00:00.0 2:14.6 View workout