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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard van Welzen

Log

Date Distance Time Pace Comments Action
10/24/23 193m 10:06.0 26:09.9 View workout
10/24/23 13,532m 1:00:00.0 2:13.0 View workout
10/19/23 415m 2:19.0 2:47.4 View workout
10/19/23 6,764m 30:00.0 2:13.0

30:00

 View workout
10/17/23 21,097m 1:35:30.0 2:15.8

21097m

 View workout
10/14/23 5,000m 19:43.9 1:58.3 View workout
10/12/23 10,000m 44:24.1 2:13.2

10000m

 View workout
10/09/23 2,500m 8:35.8 1:43.1 View workout
10/09/23 1,000m 5:05.2 2:32.6 View workout
10/05/23 558m 2:51.2 2:33.4 View workout
10/05/23 7,056m 30:00.0 2:07.5

30:00

 View workout
10/05/23 256m 1:20.0 2:36.2 View workout
10/02/23 12,896m 1:00:00.0 2:19.5

1:00:00

 View workout
09/27/23 4,012m 15:00.0 1:52.1 View workout
09/27/23 597m 3:07.0 2:36.6 View workout
09/25/23 10,000m 43:09.5 2:09.4

10000m

 View workout
09/23/23 21,097m 1:33:48.7 2:13.4

21097m

 View workout
09/20/23 7,028m 30:00.0 2:08.0

30:00

 View workout
09/18/23 42,195m 3:22:48.0 2:24.1 View workout
09/13/23 5,000m 20:59.3 2:05.9 View workout