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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard van Welzen

Log

Date Distance Time Pace Comments Action
07/20/24 5,000m 20:24.0 2:02.4 View workout
07/15/24 1,000m 4:59.0 2:29.5 View workout
07/15/24 5,000m 20:46.7 2:04.6 View workout
07/11/24 1,500m 5:13.0 1:44.3 View workout
07/11/24 5,000m 22:25.7 2:14.5 View workout
07/09/24 6,614m 30:00.0 2:16.0 View workout
07/06/24 4,000m 15:12.1 1:54.0 View workout
07/04/24 10,000m 44:10.3 2:12.5 View workout
06/30/24 5,000m 21:14.6 2:07.4 View workout
06/24/24 10,000m 42:50.2 2:08.5 View workout
06/23/24 223m 1:05.2 2:26.1 View workout
06/23/24 2,000m 7:49.9 1:57.4 View workout
06/15/24 5,000m 19:17.9 1:55.7 View workout
06/13/24 5,000m 21:28.0 2:08.8 View workout
06/10/24 5,000m 20:56.5 2:05.6 View workout
06/10/24 1,000m 4:12.1 2:06.0 View workout
06/08/24 1,000m 4:53.1 2:26.5 View workout
06/08/24 10,000m 42:45.2 2:08.2 View workout
06/04/24 2,000m 7:20.2 1:50.0 View workout
05/31/24 5,000m 20:13.0 2:01.3 View workout