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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

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Log

Date Workout Score Ave Comments Action
11/11/23 v10:00/5:00r...2 4,946m 2:01.3 View workout
10/31/23 v3:00/0:03r...6 3,110m 1:55.7 View workout
10/31/23 v2:00/r...7 2,592m 2:07.3 View workout
10/31/23 v3:00/0:07r...6 3,157m 1:54.0 View workout
10/31/23 v2:00/1:00r...3 1,729m 1:44.1 View workout
10/31/23 10:00 2,373m 2:06.4 View workout
10/26/23 4000m 14:37.8 1:49.7 View workout
10/26/23 10:00 2,351m 2:07.6 View workout
10/24/23 2000m 6:54.6 1:43.6 View workout
10/24/23 5:08 1,099m 2:20.3 View workout
10/17/23 16:34 3,999m 2:04.3 View workout
10/13/23 v1:00/r...10 2,381m 2:05.9 View workout
10/13/23 v6:00/2:00r...11 3,686m 2:10.2 View workout
10/10/23 v1000m/6:00r...4 3,000m 1:44.0 View workout
10/10/23 8:00 2,012m 1:59.2 View workout
10/10/23 1:28 409m 1:48.5 View workout
10/10/23 1:50 413m 2:14.1 View workout
10/05/23 250m 0:40.2 1:20.4 View workout
10/05/23 1:41 372m 2:16.2 View workout
10/05/23 v1:00/r...3 817m 1:50.1 View workout
10/05/23 2:11 556m 1:58.2 View workout
10/05/23 4:36 1,036m 2:13.5 View workout
09/28/23 1000m 3:16.9 1:38.4 View workout
09/28/23 1:39 410m 2:01.0 View workout
09/26/23 15:00 3,844m 1:57.0 View workout