floppy disk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
2,006m |
8:34.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/15/24 |
20,000m |
1:27:14.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/12/24 |
20,000m |
1:32:51.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/08/24 |
10,000m |
50:19.1 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/02/24 |
10,000m |
43:32.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
10,000m |
45:09.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/28/24 |
10,000m |
43:51.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/26/24 |
6,500m |
27:38.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,011m |
4:24.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
7,500m |
31:56.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/22/24 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
20:55.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
4,000m |
16:48.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
4,000m |
17:04.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
15,000m |
1:04:15.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
15,000m |
1:03:51.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,010m |
4:25.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
10,000m |
41:58.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,000m |
20:39.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,000m |
20:50.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|