floppy disk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/24 |
25,000m |
1:57:09.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,024m |
8:47.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,026m |
4:11.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,035m |
4:14.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,010m |
4:18.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,009m |
8:43.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
348m |
1:20.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,017m |
8:20.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
323m |
1:24.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
15,000m |
1:05:26.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/04/24 |
10,000m |
44:15.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
15,000m |
1:06:44.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
5,013m |
20:49.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,000m |
42:17.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,000m |
41:56.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,000m |
21:30.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,008m |
4:01.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
42,195m |
3:12:29.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
15,000m |
1:03:37.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/18/24 |
25,006m |
1:48:42.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|