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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/16/24 20,000m 1:28:22.1 2:12.5 View workout
08/15/24 10,000m 42:40.8 2:08.0 View workout
08/14/24 6,007m 25:36.1 2:07.8 View workout
08/13/24 42,195m 3:22:48.0 2:24.1 View workout
08/11/24 10,000m 42:46.0 2:08.3 View workout
08/08/24 5,000m 22:46.3 2:16.6 View workout
07/29/24 2,004m 8:18.0 2:04.2 View workout
07/28/24 5,009m 22:35.0 2:15.2 View workout
07/27/24 42,195m 3:17:25.6 2:20.3 View workout
07/25/24 20,000m 1:32:54.6 2:19.3 View workout
07/24/24 10,000m 43:14.4 2:09.7 View workout
07/22/24 10,000m 43:06.1 2:09.3 View workout
07/21/24 10,000m 44:09.6 2:12.4 View workout
07/18/24 5,000m 21:46.9 2:10.6 View workout
07/02/24 15,000m 1:07:06.2 2:14.2 View workout
07/01/24 10,000m 42:51.9 2:08.5 View workout
06/30/24 15,000m 1:06:20.0 2:12.6 View workout
06/28/24 10,000m 45:24.7 2:16.2 View workout
06/26/24 10,000m 46:18.4 2:18.9 View workout
06/24/24 5,000m 22:28.7 2:14.8 View workout