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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/30/24 5,000m 21:43.0 2:10.3 View workout
01/19/24 10,000m 42:13.3 2:06.6 View workout
01/16/24 5,000m 20:49.8 2:04.9 View workout
01/15/24 5,000m 21:23.5 2:08.3 View workout
12/18/23 5,000m 21:21.8 2:08.1 View workout
12/13/23 5,000m 20:51.8 2:05.1 View workout
12/12/23 4,000m 16:46.7 2:05.8 View workout
12/10/23 2,014m 8:51.6 2:11.9 View workout
11/27/23 10,000m 40:26.4 2:01.3 View workout
11/25/23 15,000m 1:05:13.6 2:10.4 View workout
11/24/23 10,000m 40:27.2 2:01.3 View workout
11/23/23 15,000m 1:02:41.9 2:05.3 View workout
11/21/23 10,000m 40:39.2 2:01.9 View workout
11/19/23 10,000m 42:34.4 2:07.7 View workout
11/18/23 10,000m 44:39.6 2:13.9 View workout
11/04/23 1,007m 4:09.4 2:03.8 View workout
11/04/23 507m 2:10.5 2:08.6 View workout
11/03/23 15,000m 1:04:20.3 2:08.6 View workout
11/01/23 15,000m 1:02:47.6 2:05.5 View workout
10/31/23 20,000m 1:24:43.6 2:07.0 View workout