Valérie Rioux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
5,608m |
32:52.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
11/07/24 |
4,927m |
31:43.9 |
3:13.2 |
RowErg |
Hwt |
View workout
|
11/03/24 |
5,554m |
31:53.7 |
2:52.2 |
RowErg |
Hwt |
View workout
|
10/24/24 |
5,822m |
34:05.6 |
2:55.6 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,829m |
32:51.8 |
2:49.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
5,707m |
33:28.3 |
2:55.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
5,417m |
32:20.4 |
2:59.1 |
RowErg |
Hwt |
View workout
|
09/29/24 |
6,225m |
35:49.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
5,807m |
34:44.8 |
2:59.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,693m |
32:38.1 |
2:51.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
5,759m |
32:19.4 |
2:48.3 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,026m |
33:07.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
08/15/24 |
6,541m |
32:09.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
5,930m |
31:16.6 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
6,101m |
32:29.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
6,294m |
32:40.2 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/06/24 |
6,090m |
32:19.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/01/24 |
5,888m |
31:05.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
6,563m |
33:36.2 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,884m |
31:43.4 |
2:41.7 |
RowErg |
Hwt |
View workout
|