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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

ArseLipe Lipe

Log

Date Distance Time Pace Comments Action
12/30/23 5,008m 19:36.4 1:57.4 View workout
11/23/23 3,000m 10:54.0 1:49.0 View workout
11/21/23 5,007m 19:01.3 1:53.9 View workout
11/17/23 3,750m 13:53.3 1:51.1 View workout
11/14/23 10,010m 40:52.5 2:02.5 View workout
11/13/23 5,013m 19:43.1 1:58.0 View workout
11/13/23 5,010m 20:23.6 2:02.1 View workout
11/13/23 860m 3:37.6 2:06.5 View workout
11/08/23 5,008m 19:05.8 1:54.3 View workout
11/08/23 360m 1:36.9 2:14.5 View workout
11/07/23 5,006m 19:26.4 1:56.5 View workout
11/06/23 5,008m 19:37.3 1:57.5 View workout
11/06/23 439m 2:07.2 2:24.8 View workout
11/06/23 1,067m 4:20.6 2:02.1 View workout
11/06/23 502m 2:24.5 2:23.9 View workout
11/03/23 1,000m 3:29.0 1:44.5 View workout
11/03/23 1,024m 4:51.5 2:22.3 View workout
11/03/23 5,013m 19:38.3 1:57.5 View workout
11/03/23 986m 4:38.2 2:21.0 View workout
10/25/23 5,009m 19:55.5 1:59.3 View workout