Wolf-Dieter "Wiggly" Zastrow

Log

Date Distance Time Pace Comments Action
11/03/23 1,000m 4:49.9 2:24.9 View workout
11/03/23 1,000m 4:48.1 2:24.0 View workout
11/02/23 2,000m 10:04.7 2:31.1 View workout
11/02/23 1,000m 4:20.5 2:10.2 View workout
11/02/23 1,500m 7:21.0 2:27.0 View workout
11/02/23 500m 2:14.8 2:14.8 View workout
11/01/23 2,000m 9:28.9 2:22.2 View workout
11/01/23 1,000m 4:47.5 2:23.7 View workout
11/01/23 1,700m 8:02.3 2:21.8 View workout
11/01/23 800m 3:59.9 2:29.9 View workout
11/01/23 500m 2:22.4 2:22.4 View workout
10/31/23 1,000m 4:43.0 2:21.5 View workout
10/31/23 1,000m 4:17.1 2:08.5 View workout
10/31/23 1,500m 6:45.2 2:15.0 View workout
10/31/23 1,000m 4:35.8 2:17.9 View workout
10/31/23 500m 2:13.5 2:13.5 View workout
10/30/23 1,000m 4:23.7 2:11.8 View workout
10/30/23 1,000m 4:47.9 2:23.9 View workout
10/29/23 500m 2:16.1 2:16.1 View workout
10/29/23 1,000m 4:26.7 2:13.3 View workout