Wolf-Dieter "Wiggly" Zastrow
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/01/23 | 1700m | 8:02.3 | 2:21.8 | RowErg | View workout | |
| 11/01/23 | 800m | 3:59.9 | 2:29.9 | RowErg | View workout | |
| 11/01/23 | 500m | 2:22.4 | 2:22.4 | RowErg | View workout | |
| 10/31/23 | 1000m | 4:43.0 | 2:21.5 | RowErg | View workout | |
| 10/31/23 | 1000m | 4:17.1 | 2:08.5 | RowErg | View workout | |
| 10/31/23 | 1500m | 6:45.2 | 2:15.0 | RowErg | View workout | |
| 10/31/23 | 1000m | 4:35.8 | 2:17.9 | RowErg | View workout | |
| 10/31/23 | 500m | 2:13.5 | 2:13.5 | RowErg | View workout | |
| 10/30/23 | 1000m | 4:23.7 | 2:11.8 | RowErg | View workout | |
| 10/30/23 | 1000m | 4:47.9 | 2:23.9 | RowErg | View workout | |
| 10/29/23 | 500m | 2:16.1 | 2:16.1 | RowErg | View workout | |
| 10/29/23 | 1000m | 4:26.7 | 2:13.3 | RowErg | View workout | |
| 10/29/23 | 500m | 1:59.0 | 1:59.0 | RowErg | View workout | |
| 10/29/23 | 4000m | 18:33.8 | 2:19.2 | RowErg | View workout | |
| 10/28/23 | 500m | 2:01.5 | 2:01.5 | RowErg | View workout | |
| 10/28/23 | 1000m | 4:40.3 | 2:20.1 | RowErg | View workout | |
| 10/28/23 | 500m | 2:33.0 | 2:33.0 | RowErg | View workout | |
| 10/27/23 | 1000m | 4:28.2 | 2:14.1 | RowErg | View workout | |
| 10/27/23 | 3500m | 17:16.7 | 2:28.1 | RowErg | View workout | |
| 10/26/23 | 500m | 2:19.5 | 2:19.5 | RowErg | View workout | |
| 10/26/23 | 500m | 2:23.0 | 2:23.0 | RowErg | View workout | |
| 10/26/23 | 1000m | 5:18.5 | 2:39.2 | RowErg | View workout | |
| 10/25/23 | 3000m | 15:57.3 | 2:39.5 | RowErg | View workout | |
| 10/25/23 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
| 10/25/23 | 1500m | 7:56.0 | 2:38.6 | RowErg | View workout |