Wolf-Dieter "Wiggly" Zastrow
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/23 | 4500m | 20:58.8 | 2:19.8 | RowErg | View workout | |
| 11/08/23 | 500m | 2:02.3 | 2:02.3 | RowErg | View workout | |
| 11/06/23 | 4000m | 19:58.2 | 2:29.7 | RowErg | View workout | |
| 11/05/23 | 500m | 1:53.9 | 1:53.9 | RowErg | View workout | |
| 11/05/23 | 1000m | 4:52.5 | 2:26.2 | RowErg | View workout | |
| 11/05/23 | 500m | 2:34.2 | 2:34.2 | RowErg | View workout | |
| 11/04/23 | 1500m | 6:52.2 | 2:17.4 | RowErg | View workout | |
| 11/04/23 | 1000m | 4:48.7 | 2:24.3 | RowErg | View workout | |
| 11/04/23 | 500m | 2:34.4 | 2:34.4 | RowErg | View workout | |
| 11/03/23 | 1000m | 4:50.7 | 2:25.3 | RowErg | View workout | |
| 11/03/23 | 1000m | 4:49.9 | 2:24.9 | RowErg | View workout | |
| 11/03/23 | 1000m | 4:48.1 | 2:24.0 | RowErg | View workout | |
| 11/02/23 | 2000m | 10:04.7 | 2:31.1 | RowErg | View workout | |
| 11/02/23 | 1000m | 4:20.5 | 2:10.2 | RowErg | View workout | |
| 11/02/23 | 1500m | 7:21.0 | 2:27.0 | RowErg | View workout | |
| 11/02/23 | 500m | 2:14.8 | 2:14.8 | RowErg | View workout | |
| 11/01/23 | 2000m | 9:28.9 | 2:22.2 | RowErg | View workout | |
| 11/01/23 | 1000m | 4:47.5 | 2:23.7 | RowErg | View workout | |
| 11/01/23 | 1700m | 8:02.3 | 2:21.8 | RowErg | View workout | |
| 11/01/23 | 800m | 3:59.9 | 2:29.9 | RowErg | View workout | |
| 11/01/23 | 500m | 2:22.4 | 2:22.4 | RowErg | View workout | |
| 10/31/23 | 1000m | 4:43.0 | 2:21.5 | RowErg | View workout | |
| 10/31/23 | 1000m | 4:17.1 | 2:08.5 | RowErg | View workout | |
| 10/31/23 | 1500m | 6:45.2 | 2:15.0 | RowErg | View workout | |
| 10/31/23 | 1000m | 4:35.8 | 2:17.9 | RowErg | View workout |