James Smart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/13/24 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
5,000m |
21:29.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,000m |
21:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/29/24 |
5,000m |
21:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
10,000m |
43:59.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/01/24 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,000m |
43:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
10,000m |
43:59.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,000m |
21:29.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,000m |
43:59.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/27/24 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/21/24 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/18/24 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/13/24 |
5,000m |
21:29.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|