James Smart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/24 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/15/24 |
500m |
1:38.6 |
1:38.6 |
RowErg |
Hwt |
View workout
|
02/15/24 |
5,000m |
20:59.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,414m |
13:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
7:11.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
20:58.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,000m |
20:58.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
10,000m |
41:57.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/30/24 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
20:58.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/14/24 |
10,000m |
40:38.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|