James Smart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/24 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,000m |
20:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,000m |
20:59.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,000m |
20:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,000m |
21:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/09/24 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,000m |
20:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/04/24 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/25/24 |
500m |
1:38.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
04/25/24 |
10,000m |
43:59.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,000m |
20:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/20/24 |
5,000m |
20:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,000m |
44:59.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/14/24 |
5,000m |
21:59.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|