Concept2 Logbook | Log for Patrick Godin

Patrick Godin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/13/24	7,937m	30:06.1	1:53.7	RowErg	Hwt	Jared Playlist 1	View workout
02/13/24	7,436m	28:50.6	1:56.3	RowErg	Hwt		View workout
02/11/24	7,661m	30:34.6	1:59.7	RowErg	Hwt		View workout
02/11/24	7,740m	30:08.7	1:56.8	RowErg	Hwt		View workout
02/10/24	7,736m	29:40.3	1:55.0	RowErg	Hwt		View workout
02/10/24	7,523m	29:13.3	1:56.5	RowErg	Hwt		View workout
02/09/24	301m	1:00.0	1:39.6	RowErg	Hwt		View workout
02/09/24	100m	0:19.1	1:35.5	RowErg	Hwt		View workout
02/09/24	7,480m	30:00.0	2:00.3	RowErg	Hwt		View workout
02/08/24	7,960m	30:06.3	1:53.4	RowErg	Hwt	Jared	View workout
02/08/24	7,065m	27:14.2	1:55.6	RowErg	Hwt		View workout
02/07/24	7,662m	30:00.0	1:57.4	RowErg	Hwt		View workout
02/07/24	7,509m	30:00.0	1:59.8	RowErg	Hwt	Lost 1-minute trying to turn phone off, forgot to mute	View workout
02/06/24	8,123m	31:24.1	1:55.9	RowErg	Hwt	1:55.68 on 30 minute. JT Playlist with Jared	View workout
02/06/24	8,262m	32:16.6	1:57.1	RowErg	Hwt	Jon playlist 1	View workout
02/04/24	7,435m	29:28.5	1:58.9	RowErg	Hwt	Ji low cadence playlist all under 28	View workout
02/04/24	7,589m	29:42.5	1:57.4	RowErg	Hwt	Ji high cadence playlist all over 35	View workout
02/03/24	8,036m	31:02.4	1:55.8	RowErg	Hwt		View workout
02/03/24	7,792m	30:27.8	1:57.2	RowErg	Hwt		View workout
02/02/24	263m	1:07.0	2:07.3	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks