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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike Marchlik

Log

Date Distance Time Pace Comments Action
02/06/24 500m 1:50.7 1:50.7 View workout
02/06/24 500m 1:50.1 1:50.1 View workout
02/06/24 500m 1:54.0 1:54.0 View workout
02/05/24 500m 1:52.9 1:52.9 View workout
02/05/24 500m 1:55.8 1:55.8 View workout
02/05/24 500m 1:54.5 1:54.5 View workout
01/23/24 6,180m 25:00.0 2:01.3 View workout
01/22/24 3,312m 15:00.0 2:15.8 View workout
01/18/24 2,536m 10:00.0 1:58.2 View workout
01/16/24 4,000m 17:40.9 2:12.6 View workout
01/15/24 2,221m 9:03.2 2:02.2 View workout
01/12/24 3,000m 12:36.4 2:06.0 View workout
01/09/24 3,644m 15:00.0 2:03.4 View workout
01/07/24 3,563m 16:00.0 2:14.7 View workout
01/06/24 3,417m 15:00.0 2:11.6 View workout
01/03/24 2,000m 8:28.7 2:07.1 View workout
01/02/24 1,891m 10:00.0 2:38.6 View workout
12/27/23 2,000m 8:52.0 2:13.0 View workout
12/26/23 3,112m 15:00.0 2:24.6 View workout
12/23/23 2,000m 8:45.8 2:11.4 View workout