Ricardo Berges
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/24 |
3,324m |
15:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
3,267m |
13:38.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,726m |
8:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
4,000m |
18:08.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/13/24 |
3,750m |
15:20.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/13/24 |
1,124m |
5:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
1,556m |
6:40.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
7,854m |
36:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/08/24 |
4,719m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/01/24 |
8,000m |
36:02.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/25/24 |
6,500m |
29:36.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/22/24 |
10,395m |
46:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
6,974m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,244m |
10:04.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
10,981m |
49:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/08/24 |
6,215m |
27:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/31/24 |
6,840m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/28/24 |
7,390m |
32:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
6,332m |
28:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/18/24 |
5,289m |
23:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|