Ricardo Berges
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
6,287m |
28:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,502m |
25:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
6,199m |
28:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
5,498m |
25:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/18/24 |
4,824m |
22:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,625m |
12:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,713m |
22:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
3,803m |
18:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,000m |
9:31.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,036m |
24:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
3,889m |
20:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
4,176m |
20:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,643m |
16:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
3,941m |
20:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,999m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,912m |
10:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,175m |
10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,994m |
19:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/25/23 |
3,500m |
16:44.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
3,000m |
14:05.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|