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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ricardo Berges

Log

Date Distance Time Pace Comments Action
09/04/24 4,000m 16:11.2 2:01.4 View workout
09/04/24 1,500m 5:59.0 1:59.6 View workout
09/04/24 811m 4:00.0 2:27.9 View workout
09/02/24 5,745m 25:00.0 2:10.5 View workout
09/02/24 880m 4:00.0 2:16.3 View workout
09/01/24 2,522m 10:00.0 1:58.9 View workout
09/01/24 887m 4:00.0 2:15.2 View workout
08/29/24 1,754m 8:00.0 2:16.8 View workout
08/29/24 3,279m 13:44.8 2:05.7 View workout
08/29/24 1,754m 8:00.0 2:16.8 View workout
08/25/24 1,745m 8:00.0 2:17.5 View workout
08/25/24 3,652m 15:00.0 2:03.2 View workout
08/25/24 1,758m 8:00.0 2:16.5 View workout
08/23/24 1,364m 6:00.0 2:11.9 View workout
08/18/24 2,012m 6:00.0 1:29.4 View workout
08/18/24 4,024m 16:40.0 2:04.2 View workout
08/18/24 1,000m 4:37.5 2:18.7 View workout
08/15/24 4,857m 21:05.2 2:10.2 View workout
08/15/24 1,000m 4:31.7 2:15.8 View workout
08/13/24 2,603m 8:00.0 1:32.2 View workout