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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ricardo Berges

Log

Date Distance Time Pace Comments Action
08/13/24 3,500m 14:17.1 2:02.4 View workout
08/13/24 1,000m 4:19.1 2:09.5 View workout
08/08/24 5,185m 23:00.0 2:13.0 View workout
08/06/24 5,624m 24:00.0 2:08.0 View workout
08/06/24 815m 3:40.6 2:15.3 View workout
08/06/24 1,070m 5:00.0 2:20.1 View workout
08/02/24 3,500m 14:42.9 2:06.1 View workout
08/02/24 882m 4:12.1 2:22.9 View workout
07/30/24 6,671m 30:00.0 2:14.9 View workout
07/29/24 4,000m 16:53.2 2:06.6 View workout
07/25/24 4,461m 19:00.0 2:07.7 View workout
07/25/24 1,324m 6:00.0 2:15.9 View workout
07/23/24 2,500m 10:12.8 2:02.5 View workout
07/23/24 3,324m 15:00.0 2:15.3 View workout
07/19/24 3,267m 13:38.3 2:05.2 View workout
07/19/24 1,726m 8:00.0 2:19.0 View workout
07/15/24 4,000m 18:08.3 2:16.0 View workout
07/13/24 3,750m 15:20.6 2:02.7 View workout
07/13/24 1,124m 5:00.0 2:13.4 View workout
07/12/24 1,556m 6:40.0 2:08.5 View workout