Sterling Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
6,783m |
31:17.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
3,217m |
13:59.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
10,000m |
44:42.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
10,000m |
47:48.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,000m |
44:05.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,000m |
45:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
6,000m |
25:05.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
6,000m |
25:42.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,000m |
8:01.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
6,000m |
26:00.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
6,000m |
26:10.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
6,000m |
26:11.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
6,000m |
27:51.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|