Sterling Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/24 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,000m |
8:01.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
6,000m |
26:00.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
6,000m |
26:10.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
6,000m |
26:11.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
6,000m |
27:51.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/25/23 |
6,000m |
27:15.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,000m |
8:01.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,000m |
8:03.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|