Sterling Nelson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/24 |
4,176m |
16:42.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/16/24 |
6,000m |
25:05.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
6,000m |
27:29.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,000m |
8:41.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/04/24 |
10,000m |
43:11.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
7,000m |
33:07.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,000m |
50:55.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,000m |
11:26.6 |
2:51.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
11,000m |
53:49.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,000m |
48:07.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
10,000m |
48:04.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,000m |
48:28.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,000m |
46:51.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/23/24 |
16,900m |
1:22:17.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,003m |
46:18.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,000m |
8:31.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,000m |
43:43.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/07/24 |
21,097m |
1:45:06.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|