Lucy Abbott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/24 |
11,371m |
1:00:00.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
10/14/24 |
2,715m |
8:09.5 |
3:00.2 |
BikeErg |
|
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|
10/14/24 |
9,000m |
41:14.4 |
2:17.4 |
RowErg |
Lwt |
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|
10/14/24 |
851m |
4:51.1 |
2:51.0 |
RowErg |
Lwt |
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|
10/14/24 |
19,188m |
48:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
10/10/24 |
24,024m |
1:00:00.0 |
2:29.8 |
BikeErg |
|
View workout
|
10/10/24 |
7,420m |
40:00.0 |
2:41.7 |
RowErg |
Lwt |
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|
10/09/24 |
3,781m |
20:00.0 |
2:38.6 |
RowErg |
Lwt |
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|
10/08/24 |
9,038m |
48:00.0 |
2:39.3 |
RowErg |
Lwt |
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|
10/07/24 |
774m |
5:24.7 |
3:29.7 |
RowErg |
Lwt |
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|
10/07/24 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Lwt |
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|
10/07/24 |
1,249m |
6:46.3 |
2:42.6 |
RowErg |
Lwt |
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|
10/03/24 |
15,727m |
40:00.0 |
2:32.6 |
BikeErg |
|
View workout
|
10/03/24 |
3,168m |
12:30.0 |
1:58.3 |
RowErg |
Lwt |
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|
10/01/24 |
9,288m |
50:00.0 |
2:41.4 |
RowErg |
Lwt |
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|
09/30/24 |
9,192m |
50:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
09/28/24 |
5,590m |
30:00.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
09/28/24 |
105m |
0:42.6 |
3:22.8 |
RowErg |
Lwt |
View workout
|
09/26/24 |
581m |
3:36.7 |
3:06.4 |
RowErg |
Lwt |
View workout
|
09/26/24 |
13,621m |
30:00.0 |
2:12.1 |
BikeErg |
|
View workout
|