Richard Siderko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/26 | 30:00 | 6,400m | 2:20.6 | RowErg | View workout | |
| 05/01/26 | 30:00 | 6,386m | 2:20.9 | RowErg | View workout | |
| 04/28/26 | 30:00 | 6,288m | 2:23.1 | RowErg | View workout | |
| 04/27/26 | 30:00 | 6,497m | 2:18.5 | RowErg | View workout | |
| 04/23/26 | 30:00 | 6,420m | 2:20.1 | RowErg | View workout | |
| 04/20/26 | 30:00 | 6,314m | 2:22.5 | RowErg | View workout | |
| 04/17/26 | 30:00 | 6,336m | 2:22.0 | RowErg | View workout | |
| 04/13/26 | 30:00 | 6,487m | 2:18.7 | RowErg | View workout | |
| 04/08/26 | 30:00 | 6,266m | 2:23.6 | RowErg | View workout | |
| 04/05/26 | 30:00 | 6,358m | 2:21.5 | RowErg | View workout | |
| 04/03/26 | 30:00 | 6,560m | 2:17.1 | RowErg | View workout | |
| 04/01/26 | 30:00 | 6,386m | 2:20.9 | RowErg | View workout | |
| 03/27/26 | 30:00 | 6,207m | 2:24.9 | RowErg | View workout | |
| 03/24/26 | 30:00 | 6,413m | 2:20.3 | RowErg | View workout | |
| 03/18/26 | 30:00 | 6,251m | 2:23.9 | RowErg | View workout | |
| 03/16/26 | 30:00 | 6,310m | 2:22.6 | RowErg | View workout | |
| 03/13/26 | 30:00 | 6,273m | 2:23.4 | RowErg | View workout | |
| 03/09/26 | 30:00 | 6,310m | 2:22.6 | RowErg | View workout | |
| 03/06/26 | 1000m | 4:13.5 | 2:06.7 | RowErg | View workout | |
| 03/05/26 | 30:00 | 6,417m | 2:20.2 | RowErg | View workout | |
| 03/02/26 | 30:00 | 6,368m | 2:21.3 | RowErg | View workout | |
| 02/27/26 | 30:00 | 6,416m | 2:20.2 | RowErg | View workout | |
| 02/25/26 | 30:00 | 6,329m | 2:22.2 | RowErg | View workout | |
| 02/20/26 | 30:00 | 6,434m | 2:19.8 | RowErg | View workout | |
| 02/17/26 | 5000m | 22:57.2 | 2:17.7 | RowErg | View workout |