Richard Siderko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/25 | 7500m | 37:45.4 | 2:31.0 | RowErg | View workout | |
| 12/04/25 | 30:00 | 6,205m | 2:25.0 | RowErg | View workout | |
| 12/02/25 | 30:00 | 5,871m | 2:33.2 | RowErg | View workout | |
| 12/01/25 | 30:00 | 6,011m | 2:29.7 | RowErg | View workout | |
| 11/28/25 | 30:00 | 6,074m | 2:28.1 | RowErg | View workout | |
| 11/26/25 | 30:00 | 6,116m | 2:27.1 | RowErg | View workout | |
| 11/18/25 | 30:00 | 6,323m | 2:22.3 | RowErg | View workout | |
| 11/13/25 | 30:00 | 6,029m | 2:29.2 | RowErg | View workout | |
| 11/10/25 | 30:08 | 6,289m | 2:23.7 | RowErg | View workout | |
| 11/08/25 | 30:07 | 6,254m | 2:24.5 | RowErg | View workout | |
| 11/04/25 | 30:00 | 6,223m | 2:24.6 | RowErg | View workout | |
| 10/31/25 | 30:00 | 6,379m | 2:21.0 | RowErg | View workout | |
| 10/30/25 | 30:08 | 6,136m | 2:27.3 | RowErg | View workout | |
| 10/27/25 | 30:00 | 6,344m | 2:21.8 | RowErg | View workout | |
| 10/17/25 | 30:00.0 | 6,441m | 2:19.7 | RowErg | View workout | |
| 10/13/25 | 30:00.0 | 6,277m | 2:23.3 | RowErg | View workout | |
| 10/09/25 | 30:00 | 6,256m | 2:23.8 | RowErg | View workout | |
| 09/29/25 | 30:00 | 6,218m | 2:24.7 | RowErg | View workout | |
| 09/25/25 | 30:00 | 6,220m | 2:24.6 | RowErg | View workout | |
| 09/22/25 | 30:00 | 6,229m | 2:24.4 | RowErg | View workout | |
| 09/15/25 | 30:00 | 6,069m | 2:28.2 | RowErg | View workout | |
| 09/10/25 | 30:00 | 6,340m | 2:21.9 | RowErg | View workout | |
| 09/03/25 | 30:00 | 6,338m | 2:22.0 | RowErg | View workout | |
| 08/28/25 | 30:00 | 6,254m | 2:23.9 | RowErg | View workout | |
| 08/25/25 | 30:00 | 6,330m | 2:22.1 | RowErg | View workout |