Rick Bayko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/00 |
5,000m |
21:07.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/29/00 |
6,000m |
25:12.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/28/00 |
10,000m |
40:39.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
04/28/00 |
5,000m |
21:05.9 |
2:06.5 |
RowErg |
Lwt |
View workout
|
04/27/00 |
6,000m |
25:28.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
04/26/00 |
7,374m |
30:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
04/26/00 |
5,000m |
21:03.2 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/25/00 |
5,000m |
21:05.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
04/24/00 |
6,000m |
25:16.1 |
2:06.3 |
RowErg |
Lwt |
View workout
|
04/23/00 |
6,000m |
23:57.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/23/00 |
5,000m |
21:06.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/22/00 |
5,000m |
21:14.1 |
2:07.4 |
RowErg |
Lwt |
View workout
|
04/21/00 |
6,000m |
25:18.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
04/20/00 |
5,000m |
20:06.8 |
2:00.6 |
RowErg |
Lwt |
View workout
|
04/20/00 |
5,000m |
21:06.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/19/00 |
5,000m |
21:08.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/18/00 |
6,000m |
25:25.9 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/17/00 |
14,183m |
1:00:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
04/17/00 |
5,000m |
21:06.9 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/16/00 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Lwt |
View workout
|