Aleksejs Semjonovs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
6,000m |
26:02.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/20/24 |
6,000m |
26:06.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,000m |
26:13.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,000m |
25:51.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,000m |
25:52.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
6,000m |
26:06.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,000m |
26:13.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,000m |
26:50.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
6,000m |
26:33.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
6,000m |
26:31.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
6,000m |
26:37.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,000m |
21:52.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,000m |
21:46.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
5,000m |
21:40.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,000m |
22:12.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/31/24 |
6,000m |
26:35.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/30/24 |
6,000m |
26:53.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,000m |
26:30.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
6,000m |
26:22.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/25/24 |
6,000m |
26:16.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|