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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
05/19/26 v4:00/3:00r...4 3,849m 2:04.7 View workout
05/19/26 3:22 737m 2:17.1 View workout
05/06/26 30:00 6,735m 2:13.6 View workout
05/05/26 3000m 13:05.2 2:10.8 View workout
05/03/26 2:30 593m 2:06.9 View workout
05/03/26 1x8:00/3:00r 1,914m 2:05.3 View workout
04/12/26 v5:00/2:00r...5 5,736m 2:10.7 View workout
03/24/26 v200m/0:45r...20 4,000m 1:50.7 View workout
03/15/26 v6:00/1:30r...5 7,162m 2:05.6 View workout
03/07/26 v500m/1:30r...10 3,750m 1:55.4 View workout
02/14/26 v1400m/2:30r...4 5,600m 2:03.6 View workout
02/08/26 v500m/1:20r...8 4,000m 1:57.5 View workout
01/28/26 v6:00/3:00r...3 3,315m 2:02.7 View workout
01/24/26 v700m/2:00r...8 5,600m 2:02.2 View workout
12/14/25 1x1400m/3:00r 6:02.8 2:09.5 View workout
12/14/25 3:04 315m 4:52.2 View workout
12/14/25 v250m/0:40r...11 2,990m 1:58.8 View workout
11/30/25 5x1000m/4:00r 20:07.1 2:00.7 View workout
11/25/25 2:44 503m 2:43.3 View workout
11/25/25 16:00 3,749m 2:08.0 View workout
11/23/25 20:00 4,770m 2:05.7 View workout
11/16/25 3x7:00/3:00r 5,102m 2:03.4 View workout
11/09/25 v15:00/4:00r...3 7,186m 2:05.2 View workout
11/06/25 v4000m/5:00r...2 6,000m 2:05.4 View workout
11/06/25 1000m 13:03.4 6:31.7 View workout