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Log

Date Workout Score Ave Comments Action
06/10/25 v10:00/r...4 7,371m 2:42.8

Rowed on EXR: EXR | Quick Row 4 in Temple Island Shortcut, Henley - Quick Row 4

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06/09/25 v1000m/r...10 10,000m 2:36.7

Rowed on EXR: EXR | Anaerobic Capacity 2 on Polar Loop, EXR World - Anaerobic Capacity 2

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06/08/25 v10:00/r...5 5,533m 2:42.6

Rowed on EXR: EXR | Cadence Drill 3 on Church Circuit, Bled - Cadence Drill 3

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06/07/25 v3000m/r...5 10,000m 2:44.4

Rowed on EXR: EXR | Quick Row 3 on Trail of Extremes, EXR World - Quick Row 3

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06/06/25 v2:00/r...20 5,704m 2:37.6

Rowed on EXR: EXR | Long VO2max Intervals 1 on Castle Loop, Bled - Long VO2max Intervals 1

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06/05/25 v1000m/r...8 8,000m 2:44.8

Rowed on EXR: EXR | Quick Row 2 in Henley Homecoming, Henley - Quick Row 2

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06/04/25 v1000m/r...10 10,000m 2:46.9

Rowed on EXR: EXR | Aerobic Capacity 5 on Expedition EXR, EXR World - Aerobic Capacity 5

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06/03/25 v1000m/r...10 7,000m 2:39.2

Rowed on EXR: EXR | 2k Preparation in Dockside Drift, Boston - 2k Preparation

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06/03/25 8:49 1,769m 2:29.6

Rowed on EXR: Ramp Test

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06/02/25 44:56 9,025m 2:29.3 View workout
06/01/25 20:06 4,110m 2:26.7 View workout
05/31/25 30:05 6,225m 2:25.0 View workout
05/30/25 20:04 4,311m 2:19.7 View workout
05/29/25 34:12 6,925m 2:28.2 View workout
05/27/25 1:00:04 12,323m 2:26.2 View workout
05/26/25 1:00:06 12,220m 2:27.5 View workout
05/25/25 48:05 10,115m 2:22.6 View workout
05/22/25 1:00:16 11,306m 2:39.9 View workout
05/20/25 1:00:07 12,175m 2:28.1 View workout
05/19/25 50:04 10,633m 2:21.2 View workout
05/18/25 1:00:05 13,053m 2:18.0 View workout
05/16/25 5:08 972m 2:38.5 View workout
05/16/25 11x0:30/1:30r 1,380m 1:59.5 View workout
05/15/25 2:00:05 22,030m 2:43.5 View workout
05/14/25 5:04 927m 2:44.3 View workout