Ali-Haydar Dogan

Log

Date Workout Score Ave Comments Action
04/29/24 7:50 1,218m 3:13.1

Rowed on EXR: Ramp Test

View workout
04/29/24 v5:00/r...4 5,014m 3:11.8

Rowed on EXR: Regeneration training 4

View workout
04/25/24 v5:00/r...14 5,993m 3:20.2

Rowed on EXR: Endurance Dash

View workout
04/24/24 v10:00/r...5 4,557m 3:17.4

Rowed on EXR: Regeneration Training 1

View workout
04/23/24 v3:00/r...14 6,822m 3:03.5

Rowed on EXR: Sustainable Surge

View workout
04/21/24 v10:00/r...3 3,861m 3:14.2

Rowed on EXR: Regeneration Training 3

View workout
04/20/24 v1000m/r...7 7,000m 3:02.9

Rowed on EXR: Anaerobic Capacity 1

View workout
04/19/24 v2000m/r...3 6,000m 3:18.2

Rowed on EXR: Regeneration Training 2

View workout
04/18/24 v5:00/r...14 6,017m 3:19.4

Rowed on EXR: Endurance Dash

View workout
04/14/24 v1000m/r...5 6,500m 3:10.4

Rowed on EXR: Take it easy 4

View workout
04/11/24 v500m/r...7 5,000m 3:12.1

Rowed on EXR: Take it easy 3

View workout
04/10/24 v1000m/r...8 8,000m 3:12.8

Rowed on EXR: Quick Row 2

View workout
04/09/24 v6:00/r...7 4,045m 3:12.8

Rowed on EXR: Take it easy 2

View workout
04/08/24 v10:00/r...5 4,559m 3:17.4

Rowed on EXR: Regeneration Training 1

View workout
04/07/24 v12:30/r...3 4,675m 3:12.5

Rowed on EXR: Quick Row 1

View workout
04/06/24 v5:00/r...3 4,603m 3:15.5

Rowed on EXR: Regeneration training 4

View workout
04/05/24 v2000m/r...5 6,500m 3:21.5

Rowed on EXR: Take it easy

View workout
04/04/24 6:00 963m 3:06.9

Rowed on EXR: Sewer Shortcut 2024-04-04

View workout
04/04/24 6:15 916m 3:25.0

Rowed on EXR: Ramp Test

View workout
04/04/24 5:50 794m 3:40.6

Rowed on EXR: Ramp Test

View workout
04/02/24 v6:00/r...7 4,486m 2:53.8

Rowed on EXR: Take it easy 2

View workout
03/21/24 20:10 3,713m 2:42.9 View workout
03/16/24 20:11 3,713m 2:43.1 View workout
03/09/24 6:49 1,021m 3:20.7

Rowed on EXR: Ramp Test

View workout
03/09/24 1:47 361m 2:29.0

Rowed on EXR: Henley Loop 2024-03-09

View workout