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Log

Date Workout Score Ave Comments Action
05/19/26 v1000m/r...11 11,000m 2:22.5

Rowed on EXR: EXR | Aerobic Capacity 6 in Temple Island Shortcut, Henley - Aerobic Capacity 6

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05/19/26 v669m/r...1 669m 2:33.2

Rowed on EXR: Henley Loop - Aerobic Capacity 6

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05/16/26 v1500m/r...11 11,000m 2:23.5

Rowed on EXR: EXR | Above and Below 2 on Mangrove Mirage, EXR World - Above and Below 2

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05/15/26 v5:00/r...5 6,416m 2:26.3

Rowed on EXR: EXR | Medium Tempo 2 in Temple Island Shortcut, Henley - Medium Tempo 2

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05/14/26 38:30 8,034m 2:23.7

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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05/12/26 v9:00/r...25 7,517m 2:23.7

Rowed on EXR: EXR | Endurance with sprints in Cliff Course, Henley - Endurance with sprints

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05/09/26 v1000m/r...8 8,000m 2:22.6

Rowed on EXR: EXR | Aerobic Capacity 6 on Desert Eight, EXR World - Aerobic Capacity 6

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05/08/26 12:37 2,517m 2:30.4

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

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05/08/26 v2:00/r...24 7,684m 2:20.5

Rowed on EXR: EXR | Engine Room on Tour de Bled, Bled - Engine Room

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05/06/26 v7:00/r...16 8,606m 2:19.4

Rowed on EXR: EXR | Resilient Racer 1 on Rowing On The Edge, EXR World - Resilient Racer 1

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05/05/26 v57m/r...1 57m 20:10.5

Rowed on EXR: Yacht Club Loop - Aerobic Capacity 5

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05/05/26 v1000m/r...10 10,000m 2:23.4

Rowed on EXR: EXR | Aerobic Capacity 5 in Yacht Club Loop, Boston - Aerobic Capacity 5

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04/30/26 v1000m/r...8 8,000m 2:23.8

Rowed on EXR: EXR | Aerobic Capacity 6 in Henley Eight, Henley - Aerobic Capacity 6

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04/29/26 v1000m/r...10 10,000m 2:26.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Temple Island Shortcut, Henley - Aerobic Capacity 5

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04/25/26 v9:00/r...27 8,024m 2:24.4

Rowed on EXR: EXR | Endurance with sprints on Sentinel Spin, Bled - Endurance with sprints

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04/24/26 v7:00/r...16 8,536m 2:20.5

Rowed on EXR: EXR | Resilient Racer 1 in Sewer Shortcut, Boston - Resilient Racer 1

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04/23/26 v1500m/r...7 8,000m 2:23.3

Rowed on EXR: EXR | Above and Below 2 in Henley Loop, Henley - Above and Below 2

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04/23/26 v280m/r...1 280m 2:28.3

Rowed on EXR: Temple Island Shortcut - Above and Below 2

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04/17/26 v1000m/r...8 8,000m 2:25.9

Rowed on EXR: EXR | Aerobic Capacity 5 on Déjà Vu, EXR World - Aerobic Capacity 5

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04/15/26 37:52 8,019m 2:21.7

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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04/14/26 38:06 8,020m 2:22.5

Rowed on EXR: EXR | Just Row in Grand Tour, Henley

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04/11/26 v5:00/r...12 8,019m 2:23.1

Rowed on EXR: EXR | Ramp Training on Hill Loop, Bled - Ramp Training

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04/10/26 v1500m/r...6 6,500m 2:23.7

Rowed on EXR: EXR | Above and Below 2 on Rowing On The Edge, EXR World - Above and Below 2

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04/08/26 v1000m/r...8 7,278m 2:25.4

Rowed on EXR: EXR | Aerobic Capacity 5 on Coldplain Loop, EXR World - Aerobic Capacity 5

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04/07/26 v1000m/r...5 3,573m 2:23.7

Rowed on EXR: EXR | Aerobic Capacity 6 in Yacht Club Loop, Boston - Aerobic Capacity 6

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