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Log

Date Workout Score Ave Comments Action
02/19/25 v1000m/r...11 10,516m 2:26.3

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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02/18/25 v1000m/r...7 7,000m 2:27.4

Rowed on EXR: EXR | Aerobic Capacity 2 on EXR World - Aerobic Capacity 2

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02/18/25 v4:00/r...14 2,847m 2:27.5

Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition

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02/18/25 v10:00/r...5 5,361m 2:25.4

Rowed on EXR: EXR | Cadence Drill 2 on EXR World - Cadence Drill 2

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02/16/25 v4:00/r...8 2,827m 2:28.5

Rowed on EXR: EXR | Lunch HIIT 1 in Henley - Lunch HIIT 1

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02/16/25 v1000m/r...10 10,000m 2:27.4

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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