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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
02/22/25 v1000m/r...5 3,200m 2:27.8

Rowed on EXR: EXR | Quick Recovery in Henley - Quick Recovery

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02/22/25 v1000m/r...22 14,000m 2:25.5

Rowed on EXR: EXR | Aerobic Capacity 9 in Henley - Aerobic Capacity 9

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02/21/25 v1000m/r...5 3,200m 2:28.0

Rowed on EXR: EXR | Quick Recovery in Boston - Quick Recovery

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02/21/25 v1000m/r...10 7,000m 2:21.7

Rowed on EXR: EXR | 2k Preparation on EXR World - 2k Preparation

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02/21/25 v10:00/r...5 5,388m 2:24.7

Rowed on EXR: EXR | Cadence Drill 2 on EXR World - Cadence Drill 2

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02/20/25 v3:00/r...12 3,104m 2:24.9

Rowed on EXR: EXR | Interval Ignition in Boston - Interval Ignition

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02/20/25 v1500m/r...11 11,000m 2:24.3

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

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02/19/25 v4:00/r...8 2,804m 2:29.7

Rowed on EXR: EXR | Lunch HIIT 1 on Bled - Lunch HIIT 1

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02/19/25 v2:30/r...10 3,317m 2:24.7

Rowed on EXR: EXR | HIIT and Hold On on Bled - HIIT and Hold On

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02/19/25 v1000m/r...11 10,516m 2:26.3

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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02/18/25 v1000m/r...7 7,000m 2:27.4

Rowed on EXR: EXR | Aerobic Capacity 2 on EXR World - Aerobic Capacity 2

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02/18/25 v4:00/r...14 2,847m 2:27.5

Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition

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02/18/25 v10:00/r...5 5,361m 2:25.4

Rowed on EXR: EXR | Cadence Drill 2 on EXR World - Cadence Drill 2

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02/16/25 v4:00/r...8 2,827m 2:28.5

Rowed on EXR: EXR | Lunch HIIT 1 in Henley - Lunch HIIT 1

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02/16/25 v1000m/r...10 10,000m 2:27.4

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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