Joseph Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/24 |
2,027m |
10:19.2 |
2:32.7 |
RowErg |
Lwt |
View workout
|
04/01/24 |
1,035m |
5:06.8 |
2:28.2 |
RowErg |
Lwt |
View workout
|
03/27/24 |
3,749m |
20:07.4 |
2:41.0 |
RowErg |
Lwt |
View workout
|
03/25/24 |
3,859m |
20:07.6 |
2:36.4 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,015m |
15:32.2 |
2:34.5 |
RowErg |
Lwt |
View workout
|
03/19/24 |
1,157m |
6:07.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
03/15/24 |
3,029m |
16:02.1 |
2:38.8 |
RowErg |
Lwt |
View workout
|
03/11/24 |
132m |
1:06.9 |
4:13.4 |
RowErg |
Hwt |
View workout
|