Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/24 | v1000m/0:45r...6 | 6,000m | 2:11.2 | RowErg | View workout | |
| 11/06/24 | v1000m/0:45r...6 | 6,000m | 2:09.4 | RowErg | View workout | |
| 11/04/24 | v1000m/0:45r...6 | 6,000m | 2:11.2 | RowErg | View workout | |
| 11/03/24 | v1000m/0:45r...6 | 6,000m | 2:12.6 | RowErg | View workout | |
| 11/02/24 | v1000m/0:45r...6 | 6,000m | 2:11.4 | RowErg | View workout | |
| 11/01/24 | v20c/1:00r...9 | 8,720m | 2:34.0 | RowErg | View workout | |
| 10/31/24 | v1000m/0:45r...3 | 3,000m | 2:08.7 | RowErg | View workout | |
| 10/30/24 | v1000m/0:45r...6 | 6,000m | 2:11.7 | RowErg | View workout | |
| 10/28/24 | v1000m/0:45r...6 | 6,000m | 2:20.6 | RowErg | View workout | |
| 10/27/24 | v1000m/0:45r...6 | 6,000m | 2:14.3 | RowErg | View workout | |
| 10/26/24 | v1000m/0:45r...6 | 6,000m | 2:13.1 | RowErg | View workout | |
| 10/25/24 | v20c/1:00r...6 | 5,348m | 2:35.0 | RowErg | View workout | |
| 10/24/24 | v1000m/0:45r...5 | 5,000m | 2:17.0 | RowErg | View workout | |
| 10/08/24 | v1000m/0:45r...5 | 5,000m | 2:17.7 | RowErg | View workout | |
| 10/07/24 | v1000m/0:45r...5 | 5,000m | 2:12.7 | RowErg | View workout | |
| 10/06/24 | 15:13 | 3,513m | 2:10.0 | RowErg | View workout | |
| 10/05/24 | v1000m/0:45r...5 | 5,000m | 3:11.0 | RowErg | View workout | |
| 10/04/24 | v20c/1:00r...9 | 9,148m | 2:39.2 | RowErg | View workout | |
| 10/03/24 | v1000m/0:45r...5 | 5,000m | 2:14.2 | RowErg | View workout | |
| 10/03/24 | v1000m/0:45r...1 | 1,000m | 2:08.3 | RowErg | View workout | |
| 10/02/24 | v1000m/0:45r...5 | 5,000m | 2:09.9 | RowErg | View workout | |
| 09/30/24 | v1000m/0:45r...5 | 5,000m | 2:11.3 | RowErg | View workout | |
| 09/29/24 | v1000m/0:45r...5 | 5,000m | 2:12.5 | RowErg | View workout | |
| 09/28/24 | v1000m/0:45r...5 | 5,000m | 2:10.2 | RowErg | View workout | |
| 09/27/24 | v20c/1:00r...9 | 8,378m | 2:22.0 | RowErg | View workout |