Mohamed Adel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/24 | v1000m/0:45r...5 | 5,000m | 2:12.4 | RowErg | View workout | |
| 09/25/24 | v1000m/0:45r...5 | 5,000m | 2:09.2 | RowErg | View workout | |
| 09/23/24 | v20c/2:00r...5 | 4,702m | 2:15.3 | RowErg | View workout | |
| 09/22/24 | v1000m/0:45r...5 | 5,000m | 2:19.1 | RowErg | View workout | |
| 09/21/24 | v1000m/1:00r...5 | 5,000m | 2:14.7 | RowErg | View workout | |
| 09/20/24 | v1000m/1:00r...10 | 10,000m | 2:24.0 | RowErg | View workout | |
| 09/19/24 | v1000m/0:45r...5 | 5,000m | 2:13.7 | RowErg | View workout | |
| 09/19/24 | 0:39 | 58m | 5:37.0 | RowErg | View workout | |
| 09/18/24 | v1000m/0:45r...5 | 5,000m | 2:15.1 | RowErg | View workout | |
| 09/17/24 | v1000m/0:45r...5 | 5,000m | 2:12.8 | RowErg | View workout | |
| 09/16/24 | v1000m/0:45r...5 | 5,000m | 2:18.3 | RowErg | View workout | |
| 09/15/24 | v1000m/0:45r...5 | 5,000m | 2:17.5 | RowErg | View workout | |
| 09/14/24 | v1000m/0:45r...5 | 5,000m | 2:11.6 | RowErg | View workout | |
| 09/14/24 | 2000m | 8:40.3 | 2:10.0 | RowErg | View workout | |
| 09/14/24 | 1000m | 3:56.8 | 1:58.4 | RowErg | View workout | |
| 09/14/24 | 0:30 | 133m | 1:52.7 | RowErg | View workout | |
| 09/14/24 | 1:27 | 279m | 2:37.1 | RowErg | View workout | |
| 09/13/24 | 1:00:00 | 11,006m | 2:43.5 | RowErg | View workout | |
| 09/12/24 | v1000m/0:45r...5 | 5,000m | 2:13.9 | RowErg | View workout | |
| 09/12/24 | 1:03 | 160m | 3:17.8 | RowErg | View workout | |
| 09/11/24 | 5000m | 23:00.3 | 2:18.0 | RowErg | View workout | |
| 09/09/24 | 5000m | 23:44.9 | 2:22.4 | RowErg | View workout | |
| 09/08/24 | 5000m | 23:21.5 | 2:20.1 | RowErg | View workout | |
| 09/07/24 | 5:06 | 1,005m | 2:32.4 | RowErg | View workout | |
| 09/07/24 | 5000m | 22:20.1 | 2:14.0 | RowErg | View workout |