Concept2 Logbook | Log for Grenville Wilson

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Grenville Wilson

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/04/24	35:17.9	7,104m	2:29.0	RowErg	Wod 4x1776m^2min easy Rest meters 1183m	View workout
07/04/24	5:17.4	1,000m	2:38.7	RowErg	Wod warm up	View workout
07/01/24	5:16.0	1,000m	2:38.0	RowErg	Wod Warm-up	View workout
07/01/24	15:00.0	702m	10:41.0	RowErg	Wod rest meters	View workout
07/01/24	15:00.0	3,488m	2:09.0	RowErg	Wod 20x 45sec^45r Splits 2:09.163watts 32s/m 847cal/hr	View workout
06/29/24	10:39.7	2,049m	2:36.1	RowErg	Wod cool down	View workout
06/29/24	7:00.0	560m	6:15.0	RowErg	Wod easy	View workout
06/29/24	16:00.0	3,474m	2:18.1	RowErg	WOD 1m^2m^3m^4m^3m^2m^1m ^1min easy easy 560m	View workout
06/28/24	26:07.5	5,000m	2:36.7	RowErg		View workout
06/28/24	24:26.6	5,000m	2:26.6	RowErg	Wod 5x1000^1minr	View workout
06/26/24	11:14.2	2,132m	2:38.1	RowErg	Wod cool down	View workout
06/26/24	3:20.0	317m	5:15.4	RowErg	Wod easy meters	View workout
06/26/24	16:40.0	3,600m	2:18.8	RowErg	Wod 10x 1:40^:20sec easyl	View workout
06/25/24	10:00.0	1,400m	3:34.2	RowErg	WOD rest meters	View workout
06/25/24	13:00.0	2,797m	2:19.4	RowErg	Wod 1min^3min^5min^3m^1m ^2minr	View workout
06/25/24	5:12.0	1,000m	2:36.0	RowErg	1000wup for wod 2:36.0split	View workout
06/24/24	2000m	10:52.1	2:43.0	RowErg		View workout
06/24/24	v10c/0:30r...20	3,326m	2:13.8	RowErg		View workout
06/24/24	1000m	5:22.8	2:41.4	RowErg		View workout
06/23/24	v3:00/2:00r...5	3,214m	2:20.0	RowErg		View workout
06/23/24	1000m	5:23.0	2:41.5	RowErg		View workout
06/22/24	v500m/2:00r...8	4,000m	2:17.7	RowErg		View workout
06/22/24	1000m	5:21.8	2:40.9	RowErg		View workout
06/21/24	11131m	58:27.2	2:37.5	RowErg		View workout
06/19/24	1x1900m/3:00r	9:43.3	2:33.5	RowErg		View workout