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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Stian Henriksen

Log

Date Distance Time Pace Comments Action
10/03/24 9,725m 42:00.0 2:09.5

RA 27 - 6x6 - W4S5 - RowAlong Community
app.erg.zone/w/VDGEu_2lRwmsz-FXihFgrA…

 View workout
09/27/24 6,000m 24:46.9 2:03.9

11km interval
app.erg.zone

 View workout
09/25/24 5,230m 21:00.0 2:00.4

12x3m,26spm,2k+9
app.erg.zone

 View workout
09/22/24 5,376m 20:00.0 1:51.6

1m, 20intervals
app.erg.zone

 View workout
09/20/24 11,000m 46:01.6 2:05.5

11km interval
app.erg.zone

 View workout
09/14/24 11,000m 47:02.0 2:08.2

11km interval
app.erg.zone

 View workout
09/07/24 3,000m 13:02.9 2:10.4

3000m
app.erg.zone

 View workout
09/07/24 3,000m 13:10.0 2:11.6

3000m
app.erg.zone

 View workout
09/07/24 5m 0:16.6 27:40.0

3000m
app.erg.zone

 View workout
09/07/24 3,000m 13:08.2 2:11.3

3000m
app.erg.zone

 View workout
09/03/24 500m 2:00.6 2:00.6

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaI…

 View workout
09/01/24 5,000m 20:28.8 2:02.8 View workout
09/01/24 883m 4:05.4 2:18.9 View workout
08/30/24 5,010m 21:22.6 2:08.0 View workout
08/30/24 360m 1:42.3 2:22.0 View workout
08/24/24 5,000m 20:38.0 2:03.8 View workout
08/24/24 1,340m 6:15.8 2:20.2 View workout
08/18/24 2,014m 9:03.5 2:14.9 View workout
08/18/24 3,000m 12:13.7 2:02.2 View workout
08/18/24 1,385m 6:07.5 2:12.6 View workout