Andrew Manderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
310m |
2:08.9 |
3:27.9 |
RowErg |
Hwt |
View workout
|
12/21/24 |
42,195m |
3:04:34.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/20/24 |
17,340m |
1:13:51.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/19/24 |
16,340m |
1:10:14.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/18/24 |
15,340m |
1:05:55.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/17/24 |
14,340m |
1:03:13.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/16/24 |
296m |
1:15.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/16/24 |
13,056m |
54:00.0 |
2:04.0 |
RowErg |
Hwt |
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|
12/15/24 |
7,404m |
35:47.4 |
2:25.0 |
RowErg |
Hwt |
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|
12/15/24 |
4,936m |
20:12.1 |
2:02.7 |
RowErg |
Hwt |
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|
12/14/24 |
10,000m |
38:54.7 |
1:56.7 |
RowErg |
Hwt |
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|
12/14/24 |
1,370m |
5:17.0 |
1:55.6 |
RowErg |
Hwt |
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|
12/13/24 |
10,646m |
42:00.0 |
1:58.3 |
RowErg |
Hwt |
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|
12/12/24 |
9,530m |
41:24.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/11/24 |
8,733m |
34:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/10/24 |
7,796m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
6,770m |
26:51.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/08/24 |
5,850m |
23:14.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/07/24 |
5,000m |
19:39.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/06/24 |
4,110m |
16:11.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|