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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Lisa Smith

Log

Date Distance Time Pace Comments Action
11/10/24 2,532m 7:13.4 2:51.1 View workout
09/25/24 2,267m 15:51.1 3:29.7 View workout
08/08/24 5,000m 33:31.8 3:21.1 View workout
07/01/24 5,000m 31:28.0 3:08.8 View workout
06/18/24 5,000m 33:27.3 3:20.7 View workout
06/17/24 1,718m 10:00.0 2:54.6 View workout
06/11/24 5,013m 32:18.3 3:13.3 View workout
06/01/24 4,892m 30:00.0 3:03.9 View workout
05/27/24 5,129m 30:00.0 2:55.4 View workout
04/28/24 1,010m 5:53.4 2:54.9 View workout
04/14/24 5,244m 30:04.0 2:52.0 View workout
04/13/24 5,208m 32:51.0 3:09.2 View workout
04/09/24 5,011m 29:22.5 2:55.8 View workout
04/07/24 2,500m 12:15.1 2:27.0 View workout
04/07/24 1,659m 10:11.5 3:04.2 View workout
04/06/24 2,306m 15:00.0 3:15.1 View workout
04/06/24 2,500m 16:37.4 3:19.4 View workout
04/06/24 2,512m 13:51.2 2:45.4 View workout