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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daisy Harwood

Log

Date Distance Time Pace Comments Action
07/28/24 1,786m 10:00.0 2:47.9 View workout
06/23/24 1,578m 7:43.1 2:26.7 View workout
06/21/24 4,138m 21:00.0 2:32.2 View workout
06/19/24 1,900m 9:20.9 2:27.6 View workout
06/16/24 2,503m 12:00.0 2:23.8 View workout
06/09/24 2,649m 12:45.0 2:24.3 View workout
06/07/24 2,500m 12:11.6 2:26.3 View workout
06/04/24 3,546m 18:00.0 2:32.2 View workout
05/19/24 3,251m 16:00.0 2:27.6 View workout
05/18/24 2,151m 10:00.0 2:19.4 View workout
05/15/24 3,035m 15:00.0 2:28.2 View workout
05/12/24 2,767m 14:00.0 2:31.7 View workout
05/05/24 1,500m 7:30.2 2:30.0 View workout
05/02/24 3,556m 17:30.0 2:27.6 View workout
04/28/24 2,047m 10:00.0 2:26.5 View workout