Nurlan Manatayev
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/24 |
15,000m |
1:25:49.9 |
2:51.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,308m |
25:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
59:18.9 |
2:57.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,000m |
42:51.4 |
3:03.6 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
29:32.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,094m |
19:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
17:23.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/04/24 |
21m |
1:26.6 |
34:21.9 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,653m |
12:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
824m |
4:00.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
1,841m |
8:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/26/24 |
5,000m |
25:42.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,393m |
13:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,969m |
13:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,322m |
9:45.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/28/24 |
2,280m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/26/24 |
6,753m |
40:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
07/24/24 |
3,428m |
15:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|